Heena Sharma Blog

If you often share details of your personal life on social media , include your better half in the post to counter its negative effects on your romantic relationship , a study suggests. Researchers at Carnegie Mellon University and the University of Kansas (KU) in the US also found that sharing information online can do more harm to romantic relationships than good. The study, published in the journal PLOS ONE, is the first of its kind to systematically examine how different circumstances can affect whether a partner perceives their loved one's online disclosure to be positive or negative. "Prior research has shown that self-disclosure positively affects offline relationships," said Juwon Lee, a post-doctoral researcher at Carnegie Mellon University. "We wanted to explore whether that would remain the case in an online context, where users can share detailed information with large audiences -- a phenomenon that typically would not be possible in person,...

Adults who have negative experiences on social media tend to report loneliness, a recent study suggests. According to the research, positive interactions on social media are not making young adults feel more connected, whereas negative experiences increase the likelihood of them reporting loneliness . "Social media is, seemingly, about connecting people. So it is surprising and interesting that our investigations reveal social media being linked to loneliness," said lead author Brian Primack. According to Primack, perceived social isolation, which is a synonym for loneliness, is associated with poor health outcomes, such as high blood pressure, heart disease and depression. Because social media is so pervasive, it is critically important that we understand why this is happening and how we can help people navigate social media without as many negative consequences. As part of the study, Primack and his team surveyed 1,178 West Virginia University studen...

Heterosexual sexist men who think their female partners or wives want to control them are more likely to underestimate their power in romantic relationships and act aggressively , researchers say. The study examined what is known as hostile sexism, or the belief that women want to control men, in romantic relationships because the power dynamic is different from the workplace or other areas of life. "Power dynamics are not as simple in intimate relationships because even in well-functioning relationships, both partners are inescapably dependent on each other," said Emily J. Cross, post-doctoral student from the University of Auckland, New Zealand. "This mutual dependence constrains an individual's power. This can be very difficult for men who have sexist views because they are already concerned about losing power to women and they may lash out at their significant other in harmful ways," he added. For the study published in the Journal of P...

As most brides-to-be aspire for a fairytale wedding , they often neglect the stress and anxiety that comes along with it. Don't get too consumed and do take care of your mental health, experts suggest. Shreyasi Ghosh, Content Head, The Wedding Brigade and Saket Nath Tiwari, Psychiatrist, National Mental Health Programme, Ghaziabad, have shared their thoughts on importance of mental health -- whether you're a bride-to-be with a pre-existing mental health disorder or one with a serious case of pre-wedding blues: Accept your condition: As in the case of every other problem, even with depression, acceptance is the first step towards getting better. Even if your first reaction to your diagnosis is denial, know that acceptance is extremely empowering. It prepares you for your next step towards recovery. Acceptance, however, does not mean resignation to your problem. It means understanding you have special needs and finding those to better equip yourself to feel calme...

Happiness can prolong life in older adults, say scientists including one of Indian origin.The study, published in the journal Age and Ageing, used data for 4,478 participants of a survey to look at the association between happiness, assessed in the National News : Happiness can prolong life in older adults, say scientists including one of Indian origin. The study, published in the journal Age and Ageing, used data for 4,478 participants of a survey to look at the association between happiness, assessed in the year 2009, and subsequent likelihood of dying due to any cause, until December 31, 2015. "The findings indicate that even small increments in happiness may be beneficial to older people's longevity," said Rahul Malhotra, assistant professor at Duke-NUS Medical School in Singapore. "Therefore individual-level activities as well as government policies and programmes that maintain or improve happiness or psychological well-being may contrib...

DigiLocker, a digital storage service operated by the government, can currently store digital driving licences and Aadhaar Current Affairs News : Worried about losing your identity proofs while travelling by train? Worry no more. Railways have now said that they will accept soft copies of Aadhar and driving licence provided they are in your DigiLocker, a digital storage service operated by the government that enables Indian citizens to store certain official documents on the cloud. The national transporter has sent a missive to all zonal principal chief commercial managers that these two identity proofs on such service will be accepted as valid proof of identity of a passenger. "If a passenger shows Aadhaar or driving licence from the 'issued documents' section by logging into his DigiLocker account, the same should be considered as valid proof of identity," the order said. It has, however, clarified that the documents uploaded by the passenge...