Heena Sharma Blog

Fathers experience more well-being and satisfaction than mothers in their parenthood and even when interacting with their children, a new study suggests. Researchers from the University of California in the US analysed three separate studies consisting of 18,000 people that looked at the scale of happiness, psychological satisfaction, depressive symptoms and stress among others. The first two studies compared the well-being of parents with that of people who do not have children. The findings published in the journal "Personality and Social Psychology Bulletin", showed that fathers reported greater satisfaction with their lives and feelings of connectedness to others. They also reported greater positive emotions and fewer daily hassles than mothers, or relatives or peers without children. They even showed fewer depressive symptoms than men without children, whereas mothers reported more depressive symptoms than women who do not have children. Read ...

It's not just the right sleepwear that plays an important role to experience uninterrupted sleep, bedtime is also the perfect instance to take immense care of your luscious locks and skin and to rejuvenate from the harm caused by the pollution around you. Jagadeesh.P, Trainer, Paul Mitchell India, and Karan Behal, CEO and Founder of PrettySecrets, have a few recommendations for a healthy sleep. It is important to keep your scalp hydrated with anything that is soothing and provides proper nourishment. An overnight treatment is very effective for damage control for those of you who witness overly dry hair or split ends on a regular basis. A nourishing treatment and a satin soft pillow case will ensure you wake up like a diva each morning. For easing the tension before you sleep, tying your hair in a loose bun or braiding it is an advisable option. Massaging your scalp on a regular basis with tea tree oil stimulates the blood circulation which leads to healthy gr...