Heena Sharma Blog

It turns out that drinking multiple diet drinks daily may not be a very good idea for post menopausal women. A new study finds that it is associated with an increased risk of having a stroke caused by a blocked artery. The study was published in Stroke, a journal of the American Heart Association. The study is one of the first to look at the association between drinking artificially sweetened beverage and the risk of specific types of stroke in a large, racially diverse group of post-menopausal women. Compared with women who consumed diet drinks less than once a week or not at all, women who consumed two or more artificially sweetened beverages per day were: 23 per cent more likely to have a stroke; 31 per cent more likely to have a clot-caused (ischemic) stroke; 29 er cent more likely to develop heart disease (fatal or non-fatal heart attack); and 16 per cent more likely to die from any cause. Furthermore, researchers found risks were higher for certain wome...

https://www.business-standard.com/article/news-ians/poor-nutrition-during-pregnancy-may-advance-menopause-118120600505_1.html?utm_source=SEO&utm_medium=PB While it is known that inadequate nutrition during foetal development can cause diabetes and heart disease, a new study warns that it could also lead to early menopause at age younger than 45. Prenatal malnutrition was also associated with a higher risk of premature ovarian failure. Natural menopause is a milestone of ovarian aging that results in the end of a woman's reproductive years. Conversely, an early menopause is associated with increased risk of heart disease, osteoporosis, depression, and memory changes and changes in vaginal and sexual health, according to researchers. "The findings showed that food deprivation during early foetal life affects how long the future ovaries function," said Joann Pinkerton, executive director from the North Am...

While insomnia is one of the most common symptoms of menopause, undergoing surgical menopause is likely to worsen the sleep disorder , warns a new study. Surgical menopause is often accompanied by more psychological and physical difficulties and nearly 20 per cent of post-menopausal women reported sleep disturbances. Research has linked insomnia to high blood pressure, congestive heart failure, diabetes and other ailments. "Early surgical menopause is known to be associated with more severe menopause symptoms," said JoAnn Pinkerton from the University of Virginia in the US. "That is why it is important to assess sleep quality in women after surgery that leads to menopause, because insomnia and disrupted sleep can cause fatigue, mood changes and lower quality of life," Pinkerton added. Read Complete Article Business Standard

Women, please take a note. Losing weight can help lower the risk of developing breast cancer in the post-menopausal stage, a new study has found. The study, published in the journal CANCER , found that among post-menopausal women, participants who lost weight had a lower risk of developing invasive breast cancer than those who maintained or gained weight. "Our study indicates that moderate, relatively short-term weight reduction was associated with a statistically significant reduction in breast cancer risk for postmenopausal women," said co-author Rowan Chlebowski from the City of Hope National Medical Center in Duarte, California. Although obesity has been strongly related to breast cancer risk, studies examining whether weight loss might reduce postmenopausal women's risk have provided mixed results, the researchers said. For the study, the research team analysed information on 61,335 women participating in the World Health Initiative Observationa...