Spinning charkha may have positive effect on mental health: Study


Spinning charkha for one hour daily may improve concentration, multitasking abilities, patience and mind-body coordination of children and youth, a study claims.

The study conducted by the Brain Behaviour Research Foundation Of India (BBRFI) here analysed the relevance of charkha (spinning wheel) among children and youth in the society.

According to the research conducted for over a month on 30 individuals, 10 to 18 years of age, spinning a charkha everyday had positive and soothing effects on the participants.

Pre and post training data was collected using brain mapping & electroencephalogram (EEG).

Subjects were also tested for psychological, personality and intelligence quotient (IQ) tests.

The study saw positive results in all aspects of behaviour, according to the research recently presented here by Chairperson of BBRFI, Meena Mishra.

It provides scientific foundation to anecdotal reports of benefits of charkha spinning, Mishra said. Read Complete Article


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