Young
children should not spend more than an hour a day watching television
and videos or playing computer games and infants less than one year
old should not be exposed to electronic screens at all, the World
Health Organization
(WHO) said on Wednesday.
Limiting,
and in some cases eliminating, screen time for children under the age
of 5 will result in healthier adults, said WHO, adding that quality
sedentary time spent in interactive non-screen-based activities with
a caregiver, such as reading, storytelling, singing and puzzles, is
very important for child development.Taking away iPads and other electronic devices is only part of the solution. Children under 5 should also get more exercise and sleep in order to develop better habits, said WHO. Failure to meet current physical activity recommendations is responsible for more than 5 million deaths globally each year across all age groups.
The United Nations agency, issuing its first such guidelines, said under-fives should also be physically active and get adequate sleep to help develop good lifelong habits and prevent obesity and other diseases in later life. Read More
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