Heena Sharma Blog

UGC NET 2019 : National Testing Agency (NTA) will conduct the National Eligibility Test (NET) in June 2019. Candidates who wish to pursue a career in academics can register online for the UGC-NET 2019 through NTA’s official website, nta.ac.in. The registration process for UGC NET 2019 exam will begin on March 1, 2019, and end on March 30. The National Testing Agency (NTA) will conduct the next UGC-NET for ‘Assistant Professor’ and for ‘Junior Research Fellowship and Assistant Professor both’ in June 2019. The test will consist of two papers. Both the papers will be of three-hour duration, each. Check UGC NET 2019 notification here The candidates can download the admit cards on May 15, 2019, and exam will be conducted in multiple sessions on June 20,21, 24, 25, 26, 27, and 28. The UGC-NET, June 2019 will be based on the new Syllabi, as available on the website of UGC-NET www.ugcnetonline.in. Read More Article Source -> Business Standard

Engaging in exercises such as cycling, aerobics and gymming for more than three hours a day can worsen mental health than not exercising at all, a study has found. Health News : Engaging in exercises such as cycling , aerobics and gymming for more than three hours a day can worsen mental health than not exercising at all, a study has found. The study, published in journal The Lancet Psychiatry, found that people who exercised between three and five times a week had better mental health than people who exercised less or more each week. Conversely, people doing extreme amounts of exercise might have obsessive characteristics which could place them at greater risk of poor mental health, the researchers said. "Previously, people have believed that the more exercise you do, the better your mental health, but our study suggests that this is not the case," said Adam Chekroud, Assistant Professor at Yale University in the US. "Doing exercise more th