Heena Sharma Blog

Poor diet leads to hundreds of deaths in India annually, according to a Lancet study which found that globally one in five people die due to the lack of optimal amounts of food and nutrients on their plates. The report, which tracked trends in consumption of 15 dietary factors from 1990 to 2017 in 195 countries, showed that almost every region of the world could benefit from rebalancing their diets. The study estimates that one in five deaths globally -- equivalent to 11 million deaths -- are associated with poor diet, and diet contributes to a range of chronic diseases in people around the world. In 2017, more deaths were caused by diets with too low amounts of foods such as whole grains, fruit, nuts and seeds than by diets with high levels of foods like trans fats, sugary drinks, and high levels of red and processed meats. Low intake of whole grains -- below 125 grammes per day -- was the leading dietary risk factor for death and disease in India, the US, Brazil, Pakis

Analysing the DNA may help predict whether a person will live longer or die sooner than average, according to a study. Researchers at the University of Edinburgh in the UK analysed the combined effect of genetic variations that influence lifespan to produce a scoring system. People who score in the top 10 per cent of the population might expect to live up to five years longer than those who score in the lowest 10 per cent, they said. The findings, published in the journal eLife, also revealed fresh insights into diseases and the biological mechanisms involved in ageing. "If we take 100 people at birth, or later, and use our lifespan score to divide them into ten groups, the top group will live five years longer than the bottom on average," said Peter Joshi from the University of Edinburgh's Usher Institute. Read More Business Standard