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Showing posts with the label MENSTRUAL CYCLE

84% Indian girls not ready for menstruation, shame leads to poor hygiene

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Kala was 11 when she had her first menstrual period . She was at home preparing for her final exams and panicked when she found herself bleeding . “ My first reaction was to panic,” recalled Kala (name changed to protect identity), a college student in southern Tamil Nadu’s Coimbatore district. “I thought I had contracted some serious illness and I was going to die. What would happen to my exams? Should I ask my father to take me to the doctor?” Kala had called out to her mother in panic. ” My mother did not come,” Kala said. Instead, the old woman who lived next door did. “After bustling about and getting me to bathe, she took me to a room near the cowshed, asked me to sit on a wooden plank, which had already been prepared for me and asked me not to move from there,” she said. Kala was given some food and water and left alone. It was evening before she saw her mother. “ Instead of comforting me and taking me home, my mother told me that I was a big girl now and that I sho

"Poor nutrition during pregnancy may advance menopause "

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https://www.business-standard.com/article/news-ians/poor-nutrition-during-pregnancy-may-advance-menopause-118120600505_1.html?utm_source=SEO&utm_medium=PB While it is known that inadequate nutrition during foetal development can cause diabetes and heart disease, a new study warns that it could also lead to early menopause at age younger than 45. Prenatal malnutrition was also associated with a higher risk of premature ovarian failure. Natural menopause is a milestone of ovarian aging that results in the end of a woman's reproductive years. Conversely, an early menopause is associated with increased risk of heart disease, osteoporosis, depression, and memory changes and changes in vaginal and sexual health, according to researchers. "The findings showed that food deprivation during early foetal life affects how long the future ovaries function," said Joann Pinkerton, executive director from the North Am

Surgical menopause can worsen insomnia

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While insomnia is one of the most common symptoms of menopause, undergoing surgical menopause is likely to worsen the sleep disorder , warns a new study. Surgical menopause is often accompanied by more psychological and physical difficulties and nearly 20 per cent of post-menopausal women reported sleep disturbances. Research has linked insomnia to high blood pressure, congestive heart failure, diabetes and other ailments. "Early surgical menopause is known to be associated with more severe menopause symptoms," said JoAnn Pinkerton from the University of Virginia in the US. "That is why it is important to assess sleep quality in women after surgery that leads to menopause, because insomnia and disrupted sleep can cause fatigue, mood changes and lower quality of life," Pinkerton added. Read Complete Article Business Standard