Heena Sharma Blog

I t is natural for parents to protect their children from any harm, including the endless array of germs they are exposed to every day. As children grow up, they are continuously exposed to various germs, especially in places such as daycare centres and preschool. Children with low immunity are highly susceptible to various types of infections. The high incidence of infections has led to an increased and inappropriate use of antibiotics, which has further resulted in antimicrobial resistance . Antimicrobial resistance, a widespread problem, takes places when microbes build resistance against the medications intended to kill them due to overuse. It is one of the world's most pressing public health problems. The best way to tackle this is to build a strong immunity, which naturally protects your child from infections. Dr. Rajesh Kumawat, Head - Medical Services & Clinical Development, The Himalaya Drug Company, shares a few tips that can help boost your child's i

Babies have delicate skin, which is sensitive to humidity and changes in the weather. Cold weather affects the skin even further by causing rashes, redness and itching. Most rashes are harmless and go away on their own. However, in some situations, the skin condition can become chronic and difficult to manage. Atopic dermatitis, also called atopic eczema, is one such skin condition that affects one in five children globally. Atopic dermatitis is long-lasting (chronic) and tends to flare periodically. Often, it appears in infants in the first year of birth and progresses till five years of age and, at times, even beyond. It leads to inflamed and itchy skin, resulting in patches of red and dry skin. The condition may worsen during colder months. Often, as the child enters teenage, the skin condition persists, affecting daily activities. This leads to a lack of self-confidence, thus impacting the child's overall personality development. Read More Business Standard

The health benefits of drinking sufficient water are endless, the latest being- reduction of bladder infections in women. Senior author Dr. Yair Lotan said, "In the controlled trial, women who drank an additional 1.5 liters of water daily experienced 48 percent fewer repeat bladder infections than those who drank their usual volume of fluids. The participants self-reported their usual volume as less than 1.5 liters of fluid daily, which is about six 8-ounce glasses. "That's a significant difference," said Dr. Lotan. "These findings are important because more than half of all women report having bladder infections, which are one of the most common infections in women." He added that more than a quarter of women experience a secondary infection within six months of an initial infection and 44 to 77 percent will have a recurrence within a year. Physicians suspect more fluids help to reduce bacteria and limit the ability of bacteria to attach t