Heena Sharma Blog

Organic food has a bigger climate impact than conventionally farmed food, due to the greater areas of land required, according to a study. Researchers from the Chalmers University of Technology in Sweden developed a new method for assessing the climate impact from land-use, and used this, along with other methods, to compare organic and conventional food production. The results, published in the journal Nature, show that organic food can result in much greater emissions. "Our study shows that organic peas, farmed in Sweden, have around a 50 per cent bigger climate impact than conventionally farmed peas," said Stefan Wirsenius, an associate professor at Chalmers. "For some foodstuffs, there is an even bigger difference -- for example, with organic Swedish winter wheat the difference is closer to 70 per cent," Wirsenius said. The reason why organic food is so much worse for the climate is that the yields per hectare are much lower, primarily

According to a new study, diets high in carbohydrates reduce body weight and body fat and improve insulin function in overweight individuals. In the 16-week randomised clinical trial, researchers with the Physicians Committee for Responsible Medicine placed participants in either a plant-based, high-carbohydrate, low-fat diet group or asked them to maintain their current diet. The plant-based diet group avoided all animal products and added oils and limited fat intake to 20-30 grams per day. There were no limits on calories or carbohydrate intake. The control group maintained their current diets, which included meat and dairy products. Neither group altered their exercise routines. Total carbohydrate intake did not change in the control group, but increased significantly in the plant-based diet group, both as absolute intake and as a percentage of total calories. Participants focused on whole, complex carbohydrates from fruits, vegetables, whole grains, and legumes. Rea